Trauma Treatment Options

Healing From Unresolved Trauma

Flexible outpatient treatment with real tools for recovery

Unresolved trauma occurs when an individual has experienced or been exposed to an extreme physical or psychological event that causes significant distress. After being involved in such an event, a person may experience feelings of fear, guilt, helplessness, or powerlessness. Some people can process their traumatic events and eventually move past them on their own, but for others it is not so simple. It’s natural to have unresolved trauma if you don’t seek professional help after a traumatic experience. Unresolved trauma can lead to lingering symptoms, such as:

• Anxiety
• Depression
• Intrusive thoughts
• Irritability
• Isolation from friends and family members
• Nightmares

Seeking professional mental help is essential for those who have experienced unresolved trauma because it can provide individuals with the support they need to work through their issues in a safe environment. A qualified mental health professional will be able to assist you in identifying the underlying cause of your unresolved trauma, as well as help you build coping skills and create a plan for moving forward in life. Additionally, having access to professional mental health assistance allows you to safely explore any emotions or memories related to your traumatic event that may have been previously overlooked or suppressed.

Conditions We Treat at Soba New Jersey

Mental Health Solutions Designed Around Your Needs

Anxiety

Depression

Bipolar Disorder

Trauma

PTSD

Dual-Diagnosis

How Trauma Therapy Can Help

Personalized care, built for your symptoms and real life needs

Our caring and compassionate team creates a secure and supportive environment in our facility where clients feel safe enough to share their stories without fear of judgment.

A Supportive Environment

You can begin your journey to better mental health at SOBA New Jersey by booking an appointment through our website online for an assessment or just touring our facilities. We believe everyone deserves access to quality mental healthcare, so we offer multiple ways to contact our caring and compassionate team.

Comprehensive Services

Our outpatient treatment center in NJ offers comprehensive services designed specifically for individuals struggling with unresolved trauma, including individual therapy sessions with licensed professionals as well as group sessions with other participants who are dealing with similar issues.

Evidence-Based Approaches

Our team utilizes evidence-based approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in psychotherapy sessions and medication-assisted treatment (MAT).

Holistic Care

At SOBA New Jersey, we understand that trauma can affect the entire person—mind, body, and spirit. That’s why our trauma counseling program in New Jersey includes holistic care to help clients heal from trauma on all levels. Holistic care is a comprehensive approach to healing that looks at an individual as a whole being rather than just focusing on their physical or psychological symptoms. SOBA New Jersey offers several holistic care options, including gourmet meals, yoga classes, and meditation groups. These are designed to help clients manage their trauma symptoms and find peace within themselves.

Personalized Treatment Plans

We provide trauma counseling tailored to your individual needs, offering access to a wide range of therapeutic interventions and activities designed to help you manage any symptoms associated with unresolved trauma. Each client receives an individualized treatment plan tailored specifically for them based on their unique needs and goals for recovery.