What to Look for in a 12 Step Program in New Jersey
Twelve-step programs are a type of support group that are dedicated to helping their members battle their destructive behaviors, such as substance use, and achieve sobriety. The benefits of a 12-step rehab program are extensive and positively impact you in the long-term. This process introduces members to the concept of taking a moral inventory, which is a daunting task at first but gives them the ability to analyze their past actions and behaviors objectively and know how to act better in the future.
These programs have been proven to be very effective, although some more so than others. What exactly makes a 12 step program successful? While many aspects play a part in this, here are a few key elements to look for:
Access to Role Models
Besides the weekly meetings that participants attend, members of the program are also exposed to a number of positive role models whom they will have access to throughout their time in the program. A role model will help teach you how to create a new life for yourself where it is easier to not use. Having someone to look to for advice can help members admit to their addiction, and a role model can help them put their past actions into perspective and realize what they could have done better.
SOBA College Recovery encourages members to participate in a variety of treatments including individual therapy, family therapy, group therapy, and supportive housing. The supportive housing includes constant access to a number of great role models who are there to help their members through this challenging process.
A Sense of Community
It is absolutely essential for there to be a strong sense of community in New Jersey. Being involved with a supportive community is an extremely helpful part of coping with addiction. A larger group of peers allows everyone to safely share their experiences with one another and help spread strength and hope throughout the process.
What Are the Benefits of a 12 Step Rehab Program?
Participating in a 12 step program creates the integral framework needed to acknowledge the addiction and begin the recovery. One of the biggest benefits of these programs is sponsorship.
While getting a sponsor is in no way a simple alternative to actually participating in a 12-step program, it is an important part of it. Having a sponsor is incredibly helpful because they act as a reliable person to turn to in times of need due to their experience. They offer a unique level of support, as they have already been through the same process and have successfully made it to the other side. If this sounds like the program for you, read about the additional benefits of a 12-step program.